Hypnotherapy for women Online via Zoom Orlando, FL
Discover what’s possible when you release the beliefs, patterns, and conditioning that have kept you from becoming who you truly are. Two-hour sessions on Zoom, from wherever you are.
Text or call (954) 254-7394 · Email
“I felt so incredibly light after our first session.”
💧 Messages in water
Each image comes from water used in a real session. What we see in the water mirrors the harmony being restored within. Drag across each dish.
BeforeAfter
Beginning of a sessionA client processing feelings of inadequacy, profound sadness, and self-hatred. The water looks like a storm, full of jagged lines like lightning.
After a sessionAs she softened into forgiveness, love, and gratitude through the Ho’oponopono prayer, it formed a radiant circle of wholeness, with a gentle smile within it.
BeforeAfter
BeforeIt looked as though the dish itself had cracked, but it was the water revealing the fracture within: a client who carried beliefs of being “stupid” and deep embarrassment.
AfterOnce splintered by self-judgment, the water shaped itself into a perfect heart: the moment the client reclaimed love for themselves.
Clients can also receive photographs of their own water crystals, a tangible reminder of their transformation.
Collecting spring water
Sara collects water from the source of the spring where her own healing began. Observing it before and after a session gives a visible reflection of the inner work taking place.
If water outside of us can shift and harmonize so beautifully, what might the water within us be doing as we reconnect, realign, and transform?
Watch
This work is not just about images. It’s a living, sacred reflection of your own transformative process.
♡ Your journey starts here ♡
Each session is carefully tailored to your nervous system, your story, and the deeper beliefs that shaped your identity, so the changes you experience feel authentic, embodied, and truly lasting.
Step one · free
$015 min, by phone
Single session · 2 hours via Zoom
$250 2 hrs
One powerful session to identify what’s been running beneath the surface, and begin clearing it at the root.
Text Sara to book3 sessions · 2 hrs each via Zoom
$675 $225 per session
A focused series for one or two key challenges: uncover deeper patterns, reframe limiting beliefs, establish new habits.
Text Sara to book5 sessions · 2 hrs each via Zoom
$1,100 $220 per session
A comprehensive program for recurring challenges: rewire subconscious patterns and strengthen emotional resilience.
Text Sara to book10 sessions · 2 hrs each via Zoom
$2,100 $210 per session
A deep, transformative program for long-term results, with room for lasting change in all areas of life.
Text Sara to bookWhere we work together
Whatever has been holding you back, change is possible. Explore the patterns beneath the surface and discover new ways of thinking, feeling, and being. This is not one-size-fits-all work.
For the part of you that’s tired of second-guessing yourself, seeking approval, or never feeling quite good enough. Release limiting beliefs and rediscover the confidence to take up space, trust yourself, and recognize your inherent worth.
For those who feel caught in cycles of anxious feelings, overthinking, stress, or emotional overwhelm. Explore the subconscious patterns keeping you on edge and create space for greater calm, emotional balance, and peace within yourself.
For those who find themselves repeating the same relationship patterns, struggling with trust, or losing themselves in love. Transform the beliefs shaping your connections and open yourself to healthier relationships, stronger boundaries, and more fulfilling love.
For those who feel held back by fears around money, success, visibility, or deserving more. Uncover the beliefs influencing your relationship with abundance and begin creating a new story around what’s possible for you.
For the parts of you still carrying old wounds, childhood beliefs, or emotions that never had the space to be expressed. Gently explore where these patterns began and discover the freedom to move forward without allowing the past to define you.
For those who feel there’s something more waiting for them but can’t quite seem to break free from old habits, fears, or conditioning. Move beyond the familiar, reconnect with your authentic self, and discover who you can become when you stop living by yesterday’s limitations.
release emotional patterns that keep you stuck · transform subconscious beliefs that affect confidence, money, and relationships · reconnect you with your inner authority and self-trust · cultivate the deep calm that comes from knowing your worth.
Where science meets the subconscious
You have experienced hypnosis countless times without realizing it: scrolling, daydreaming, the moments just before sleep. It feels entirely natural.
Hypnotherapy guides you into a deep, focused, and receptive state where the subconscious mind becomes more open to communication and positive change.
The brain shifts into slower alpha and theta brainwaves, the states linked with creativity, intuition, and deep learning, making it easier to reach subconscious beliefs and rewire patterns gently.
Tap any one to read more.
This is where we work directly with the subconscious to plant healthy, empowering beliefs that support your goals. In a relaxed state of hypnosis, your mind becomes highly receptive to positive suggestions, allowing you to naturally align your thoughts, habits, and behaviors with the life you want to create.
Eye Movement Therapy helps release the emotional charge around distressing memories, beliefs, or triggers. By using specific guided eye movements, we can gently desensitize strong emotions so you can recall the event without the overwhelm, freeing your mind and body to respond from a place of calm and clarity.
We are made up of many “parts”, each with its own intentions, needs, and voice. Parts Therapy helps you connect with, listen to, and integrate these parts so they work together instead of in conflict. This powerful inner dialogue often leads to deep emotional transformation, self-acceptance, and lasting change.
Regression work gently guides you back to the root of a current challenge, whether that’s in your early life, your time in the womb, or what appears to be a past life. By revisiting and reframing these experiences, you can gain understanding, release long-held pain, and free yourself from patterns that no longer serve you.
Breath is one of the most direct gateways to the subconscious mind. In guided breathwork, you’ll use specific breathing patterns to shift your state of consciousness, access stored emotions, and release tension from the body. This process creates space for insight, renewal, and deep inner peace.
NLP is a set of techniques that help rewire the way your mind interprets and responds to the world. By changing the language and patterns of your thoughts, we can dissolve mental blocks, reframe limiting beliefs, and create rapid, positive change in how you feel and act.
Try it now
A short guided taste of one of Sara’s core modalities.
More on YouTubeClient stories
Maryam O. · Google review
Sara is so amazing, loving, and professional in her hypnotherapy sessions. She truly creates a warm and safe space to open up. Even if you don’t know what you want to accomplish with hypnotherapy, she has such a wonderful talent for gently digging deep, finding the core of what is blocking you, and speaking directly to your subconscience with great power and utmost care. All is an hour session! I felt so incredibly light after our first session, as if a storm I didnt realize I was even in in had passed, and I was able to find my paddles once more to keep on going.
I would recommend Sara to anyone who is facing a block in their life (and I already have recommended her a lot) because she is truly passionate, professional, and incredibly caring. You will not regret it!
Maryam O.Google review
“A profound experience centered around my heart.”
Sara was amazing! I went into my session a little worried that I wouldn’t be able to get into hypnosis, and her calm, supportive presence made it so easy.
I ended up having a profound experience centered around my heart, and Sara guided me through it beautifully. I felt completely safe, supported, and cared for throughout the entire session.
Such a powerful experience—I highly recommend Sara!
“A plan that will work for you.”
Sarah is an amazing, compassionate, and qualified hypnotherapist. She offers a wide range of services and works to create a plan that will work for you! I highly recommend her and have nothing but great things to say about my experience!
“Made for what she does.”
Magical human being. She is made for what she does!
“Truly transformative.”
Working with Sara Ajna was a truly transformative experience.
“I found hypnotherapy at a time when I truly needed it. It felt like a prayer answered.”Sara, in VoyageTampa, Feb 2026
Read all 48 Google reviews
Sara AjnaCCHt · mother, artist, researcherYour hypnotherapist
I’ve created a loving space devoted to inner peace, feminine strength, and embodied Truth.
As a Certified Clinical, Transpersonal, and Interpersonal Hypnotherapist with over 1,000 hours of training from the Institute of Interpersonal Hypnotherapy (IIH), I weave together advanced hypnotherapy, intuitive knowing, artistic insight, and my ongoing research into Near-Death Experiences to create deep and sacred change.
My work is water-led because water is the language of the subconscious: it cleanses what is heavy and mirrors what is true. This current flows through every session, guiding women, teens, and mothers into a more peaceful and powerful relationship with themselves.
This work isn’t just what I do—it’s who I am. As a mother, artist, researcher, and guide, I’ve always been drawn to what lies beneath the surface. I’ve spent years immersed in the worlds of subconscious transformation, spiritual truth, and soul-level awakening—not just through study, but through personal lived experience.
My 1,000+ hours of hypnotherapy training at the Institute of Interpersonal Hypnotherapy were a homecoming, a remembering. And the countless hours I’ve spent researching Near-Death Experiences gave me profound insight into what truly matters: love, forgiveness, presence, and connection to something greater.
What lights me up most is helping others come home to themselves—gently, deeply, and without shame. I love creating safe space for women to dissolve old programming, soften into abundance, and rewire their inner world with compassion.
There is something holy about witnessing someone reconnect with their truth… when a client’s nervous system finally exhales, when forgiveness washes through like a current, when a woman steps into her worth and receives with ease. These are the moments that remind me why I do this work.
I use the fluid symbolism of water throughout my practice because it reflects everything I believe transforming should be—cleansing, intuitive, feminine, and ever-flowing. Water teaches us that transformation doesn’t have to be forceful. It can be nourishing. It can feel like peace.
Helping people awaken at the soul level and watching the ripple effect that restoration creates in their families, relationships, and futures is the greatest honor of my life.
To share what’s touched and opened my heart, the Truths, as quiet lanterns for the soul—to invite peace where there is pain, inspire wholeness, and remind us we’re never separate from love, but part of something perfect, whole and complete.
Featured: “Conversations with Sara Ajna,” VoyageTampa · IIH hypnotherapist directory
Curated with love
Sara’s children’s book, hand-painted art, and the eye movement therapy wands she makes for clients and practitioners.
Story time
A visual poem for readers of all ages, including adults: a journey of healing, unity, kindness, and love that invites you to reconnect with your inner child.
The Hypnosis Journal
Short reads on visibility, prosperity, new beginnings and the science behind the work.
FAQs
Please reach out if you cannot find an answer to your question.
Text Sara at (954) 254-7394, or email saraajnahypnosis@gmail.com. Sara schedules every session herself, so you’ll hear back from her directly. Most people start with the free 15-minute consultation.
Hypnosis is a natural state of focused attention and slowed brainwaves that allows communication with the subconscious mind. It has been researched for hundreds of years and is considered safe and effective when used therapeutically, helping to access deeper thoughts, emotions, and behaviors for positive change.
You have experienced hypnosis countless times without even realizing it. When you scroll through social media, watch TV, daydream, or during the moments just before falling asleep and waking up, these are all examples of different hypnotic states.
No, you will not lose control or consciousness during hypnosis. You’ll remain fully aware and in control, with the integrity of your free will and moral values. No one, not even your hypnotherapist can make you say or do anything you don’t want to and you are able to terminate the session at anytime, at will.
No, you cannot get stuck in hypnosis. Hypnosis is a natural and safe state of focused relaxation, and you can return to full awareness at any time. Even if a session ends without formal closure, you’ll naturally come out of hypnosis on your own.
No. You remain fully in control and can choose to accept or reject any suggestions. Your free will and comfort are always respected throughout the process. Your subconscious mind has a primal instinct to protect you, ensuring that you will never encounter anything you’re not ready to face or say anything you do not wish to reveal. Hypnotherapy is not a truth serum.
Hypnotherapy is a well-researched therapeutic approach that many people find helpful for a wide range of issues, including stress, habits, and more. It works by accessing the subconscious mind to promote positive change. Results vary from person to person.
Based on your individual needs, we can determine the appropriate number of sessions, though we generally recommend at least 5 sessions to maximize the effectiveness of hypnotherapy and achieve the desired changes.
Yes, sessions are completely confidential and HIPAA compliant. Everything discussed during a session remains between you and your hypnotherapist, in accordance with professional ethical standards and privacy laws.
Currently, my sessions are exclusively virtual. Many clients find it even more comfortable and convenient to experience the session from their own space.
Yes: packages of 3, 5 and 10 sessions at a discounted rate. The 5-session package is the most popular choice. See all prices.
♡ Reach out, we’re here ♡
Sara works with clients virtually, so real change can happen no matter where you are.
Book by text
Email list
Disclaimer: Hypnotherapy services are intended to support personal growth, emotional well-being, and positive behavioral change. Hypnotherapy is not a substitute for medical care, psychological treatment, or other services provided by licensed healthcare professionals.
In accordance with Florida Statutes Chapter 485 (Hypnosis Law), hypnosis used for therapeutic purposes must be conducted by an appropriately licensed healing-arts practitioner or under the supervision, direction, prescription, and responsibility of such a practitioner.
If you are seeking hypnotherapy to address a diagnosed medical, psychological, dental, or mental health condition, a referral or prescription from an appropriately licensed healthcare practitioner, together with the required professional oversight, must be established before proceeding with therapeutic hypnosis.
Clients currently receiving medical or mental health treatment are encouraged to consult their healthcare provider before beginning hypnotherapy. Hypnotherapy does not involve diagnosing, treating, or curing medical or mental health conditions outside the practitioner’s legally authorized scope of practice.
Individual experiences and results may vary. No specific outcomes are guaranteed.
